Are You Out of Control?

Are You:

• Angry at the smallest things?
• Overeating, binge eating, or not eating at all?
• Yelling at your children?
• Experiencing obsessive thoughts that will not go away?
• Avoiding everyday issues that most people seem to be able to handle?
• Becoming a violent person, even though you do not believe in violence?
• Abusing alcohol, drugs, or cigarettes -- when you really would like to stop?
• Compulsively repeating things over and over?
• Acting unreasonably jealous or protective of a loved one?
• Engaging in compulsive, excessive sexual activity?
• Feeling compelled to over-work, over-play, or gamble?

These experiences are associated with different types of problems, but they have one thing in common . . . they are all examples of being out of control!

Dr. Cummings Nicholson can help you get to the root of these problems. She can teach you to use strategies that can break these negative thought and behavior patterns. By stopping the old patterns and learning new ones, you can begin to feel in control of your life -- rather than feeling that it is in control of you! 

Working in partnership with Dr. Cummings Nicholson, you
can start to bring your life under your control.